Yogurt tiramisu
A light and quick breakfast version of the classic tiramisu using wholegrain rusks and high-protein Greek yogurt.
393 kcal
32 g protein
47 g carbs
8 g fat
- Time 10 min
- Course Breakfast
- Diet Vegetarian
- Cuisine Italian
- Allergens gluten, dairy
Ingredients (1 serving)
- 40 g Wholegrain rusks
- 250 g Greek yogurt 0%
- 60 ml Espresso coffee
- 5 g Unsweetened cocoa powder
- 10 g Honey
- 10 g Dark chocolate 85%
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Prepare the espresso coffee and let it cool slightly in a shallow bowl.
- In a separate bowl, mix the Greek yogurt with the honey until smooth and creamy.
- Quickly dip each wholegrain rusk into the coffee, ensuring they are soaked but not falling apart.
- Create a base layer of soaked rusks in a small container or deep plate.
- Spread half of the yogurt cream over the rusks, then repeat with a second layer of soaked rusks.
- Top with the remaining yogurt and dust the surface with cocoa powder.
- Finely chop the dark chocolate and sprinkle it on top before serving.
Tips
- Prepare it the night before and let it rest in the fridge; the rusks will soften into a cake-like consistency.
- For a more aromatic cream, add a drop of vanilla extract to the yogurt.
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