Wholegrain toast with scrambled eggs
Toasted wholegrain bread with soft scrambled eggs and cherry tomatoes.
492 kcal
31 g protein
42 g carbs
24 g fat
- Time 12 min
- Course Breakfast
- Diet Vegetarian
- Cuisine Italian
- Allergens eggs, gluten
Ingredients (1 serving)
- 80 g Wholegrain bread
- 3 Eggs (180 g)
- 100 g Tomatoes
- 5 ml Extra virgin olive oil
- Salt to taste
- Black pepper to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Toast the wholegrain bread slices until crisp.
- Beat the eggs with salt and pepper.
- Heat the oil in a pan over low heat and pour in the eggs.
- Stir gently with a spatula until creamy, then take off the heat.
- Halve the cherry tomatoes, assemble the toast and serve.
Tips
- Take the eggs off the heat while slightly wet — they finish cooking on their own.
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