Three milk sponge cake
A moist, protein-packed sponge cake soaked in a blend of three milks for a creamy Middle Eastern breakfast treat.
497 kcal
41 g protein
64 g carbs
17 g fat
- Time 25 min
- Course Breakfast
- Diet Vegetarian
- Cuisine Middle Eastern
- Allergens gluten, dairy, eggs, soy
Ingredients (1 serving)
- 2 Eggs (120 g)
- 40 g Plain flour (00)
- 150 g Skyr
- 100 ml Skimmed milk
- 30 g Light cooking cream
- 50 ml Soy drink
- Baking powder to taste
- 20 g Erythritol sweetener
- Vanilla extract to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Preheat your oven to 180°C and grease a small individual baking dish.
- Whisk the eggs with the erythritol and vanilla extract until very pale and fluffy.
- Sift the flour and baking powder into the egg mixture, folding gently to keep the air in.
- Pour the batter into the dish and bake for 15-18 minutes until a toothpick comes out clean.
- While the cake bakes, whisk together the skimmed milk, light cooking cream, and soy drink in a small pan over low heat for 2 minutes.
- Remove the cake from the oven and pierce the surface several times with a fork.
- Pour the warm milk mixture over the hot cake and let it soak in completely.
- Spread the skyr on top like a frosting before serving.
Tips
- For the best texture, prepare it the night before and let it soak in the fridge overnight.
- You can add a pinch of cinnamon or cardamom to the milk soak for a more authentic Middle Eastern aroma.
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