Rye bread with salmon and cream cheese
Hearty rye bread slices topped with light cream cheese, smoked salmon and fresh cucumber for a high-protein breakfast.
494 kcal
30 g protein
54 g carbs
16 g fat
- Time 10 min
- Course Breakfast
- Diet Pescatarian
- Cuisine Italian
- Allergens gluten, dairy, fish
Ingredients (1 serving)
- 100 g Rye bread
- 80 g Smoked salmon
- 60 g Light cream cheese
- 1 Cucumber
- 10 ml Lemon juice
- Black pepper to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Toast the rye bread slices in a dry pan over medium heat for 2 minutes per side until crisp.
- In a small bowl, mix the light cream cheese with a pinch of black pepper.
- Wash the cucumber and cut it into very thin rounds.
- Spread the seasoned cream cheese evenly over the toasted bread slices.
- Arrange the smoked salmon slices on top of the cheese.
- Layer the cucumber rounds over the salmon and drizzle with the lemon juice.
- Finish with an extra crack of black pepper and serve immediately.
Tips
- To keep the bread from getting soggy, assemble the slices just before eating.
- Add a sprig of fresh dill or chives if you have them in your pantry for extra aroma.
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