Prosciutto and melon skewers

By the GetYourMacros team · 31 August 2026

A fresh, protein-packed twist on the most iconic Italian summer pairing, served as convenient skewers.

• Time 10 min
• Course Snack
• Diet Omnivore
• Cuisine Italian

Ingredients (1 serving)

• 60 g Prosciutto crudo
• 1 Melon
• Black pepper to taste
• Fresh mint to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Prepare the melon by removing the seeds and the outer rind.
2. Cut the melon flesh into even cubes of about 2-3 cm.
3. Take the prosciutto crudo slices and remove the visible white fat to keep the snack lean.
4. Fold each slice of prosciutto onto itself or roll it up loosely.
5. Thread the ingredients onto wooden skewers, alternating one cube of melon with one roll of ham.
6. Arrange the skewers on a plate and season with a light grind of black pepper.
7. Garnish with a few fresh mint leaves for extra aroma and serve chilled.

Tips

• For a more professional look, use a melon baller to create perfect spheres instead of cubes.
• Prepare these just before serving to keep the melon juicy and the prosciutto firm.

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