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Oatmeal with fruit compote

By the GetYourMacros team · 2 September 2026

Hearty oatmeal packed with plant-based protein and topped with a quick homemade warm berry compote.

Oatmeal with fruit compote
Oatmeal with fruit compote: the values below are for one serving.
536 kcal 28 g protein 54 g carbs 20 g fat

Ingredients (1 serving)

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

  1. Place the frozen berries and lemon juice in a small saucepan over low heat.
  2. Simmer the berries for 8-10 minutes, mashing them slightly with a fork until they reach a jam-like consistency.
  3. In a separate saucepan, combine the oats and pea milk.
  4. Cook the oats on medium heat for 5-7 minutes, stirring until the mixture is thick and bubbly.
  5. Turn off the heat and stir in 100g of the soy skyr to add richness and extra protein.
  6. Transfer the oatmeal to a bowl, top with the remaining soy skyr and the warm berry compote.
  7. Finish with roughly chopped almonds for a crunchy texture.

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