Ascoli style stuffed fried olives
A lightened-up version of the Marche classic, stuffed with meat and air-fried for a crunchy finish.
338 kcal
22 g protein
9 g carbs
24 g fat
- Time 30 min
- Course Snack
- Diet Omnivore
- Cuisine Italian
- Allergens gluten, dairy, eggs
Ingredients (1 serving)
- 80 g Pitted olives (drained)
- 35 g Lean beef mince (5% fat)
- 15 g Parmesan
- 1 Egg (60 g)
- 10 g Breadcrumbs
- Nutmeg to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Sauté the lean beef mince in a small pan over medium heat for 5 minutes until cooked, then let it cool.
- Blend the cooked meat with half the egg, the parmesan, and a pinch of nutmeg to form a thick paste.
- Take the pitted olives and stuff each one with a small amount of the meat mixture.
- Beat the remaining half egg in a small bowl and put the breadcrumbs in another.
- Dip each stuffed olive first into the egg and then roll it in the breadcrumbs to coat thoroughly.
- Place the olives in the air fryer basket in a single layer.
- Cook at 200°C for 8-10 minutes until the coating is golden and very crunchy.
- Serve hot as a perfect savoury snack.
Tips
- For a more authentic taste, use large green olives like the Ascolana Tenera variety.
- You can prepare a large batch and freeze them before cooking; just add 2-3 minutes to the air fryer time.
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