Zucchini fritters with prosciutto
Oven-baked zucchini patties served with thin slices of savoury prosciutto crudo.
348 kcal
27 g protein
29 g carbs
15 g fat
- Time 20 min
- Course Snack
- Diet Omnivore
- Cuisine Italian
- Allergens gluten, dairy, eggs
Ingredients (1 serving)
- 200 g Zucchini
- 30 g Plain flour (00)
- 1 Egg (60 g)
- 10 g Parmesan
- 40 g Prosciutto crudo
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Preheat the oven to 200°C and line a tray with baking paper.
- Grate the zucchini coarsely and squeeze them firmly between your hands to remove excess water.
- In a bowl, beat the egg with the flour, grated parmesan, and a pinch of salt.
- Fold the squeezed zucchini into the batter until well combined.
- Drop spoonfuls of the mixture onto the baking tray, flattening them slightly to form small discs.
- Bake for 15-20 minutes, turning them halfway through, until golden and firm.
- Serve the warm fritters topped with the slices of prosciutto crudo.
Tips
- Squeezing the zucchini is the key to getting a crispy texture without frying.
- You can add some fresh mint to the batter for an extra Mediterranean touch.
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