Turkey and rocket omelette roll

By the GetYourMacros team · 15 September 2026

A light and flexible egg wrap filled with savory roast turkey slices and fresh peppery rocket.

• Time 15 min
• Course Breakfast
• Diet Omnivore
• Cuisine Italian
• Allergens eggs

Ingredients (1 serving)

• 2 Eggs (120 g)
• 100 g Sliced roast turkey
• 30 g Rocket
• 5 ml Extra virgin olive oil
• Salt to taste
• Black pepper to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. In a bowl, whisk the two eggs with a pinch of salt and black pepper until well combined.
2. Heat the extra virgin olive oil in a large non-stick pan over medium heat, ensuring the surface is well coated.
3. Pour the eggs into the pan and tilt it to create a thin, even layer like a crepe.
4. Cover with a lid and cook for 2-3 minutes until the surface is set and the edges start to pull away.
5. Slide the omelette onto a piece of parchment paper or a clean plate and let it cool for one minute.
6. Layer the sliced roast turkey over the omelette, then top with the fresh rocket leaves.
7. Roll the omelette up tightly starting from one side to form a log.
8. Slice the roll into thick rounds or eat it whole for a quick meal-prep breakfast.

Tips

• If you want to prep this for the next day, wrap the roll tightly in foil or cling film to keep it moist in the fridge.
• Use a square pan if you have one to get perfect edges for rolling.

Got a Thermomix? On Cookidoo open Created recipes → Import recipe and paste this page's link: the ingredients and steps land in your created recipes.

Similar recipes

Cloud eggs with shrimp and zucchini315 kcal · P 50 g · C 5 g · F 12 gBlackberry and lupini bean mousse318 kcal · P 27 g · C 31 g · F 9 gLupin flour crepes with apricot purée319 kcal · P 25 g · C 35 g · F 7 g

One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.