Soy flour waffles with peach compote

By the GetYourMacros team · 15 September 2026

Crispy protein-rich waffles made with soy flour and topped with a quick homemade peach reduction.

• Time 20 min
• Course Breakfast
• Diet Vegan
• Cuisine American
• Allergens soy

Ingredients (1 serving)

• 60 g Soy flour
• 100 ml Soy drink
• 1 Peaches (150 g)
• Baking powder to taste
• Vanilla extract to taste
• 10 ml Lemon juice

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Dice the peach and put it in a small pan with the lemon juice and a tablespoon of water.
2. Simmer the peach over medium-low heat for 10 minutes until softened into a compote.
3. In a bowl, whisk together the soy flour, baking powder, vanilla, and soy drink until you have a thick, smooth batter.
4. Heat a non-stick waffle iron or a small non-stick pan lightly greased with a drop of oil.
5. Pour the batter and cook for 3-4 minutes per side until golden brown and firm.
6. Serve the waffles hot, topped with the warm peach compote.

Tips

• Soy flour waffles are softer than wheat ones; cook them a bit longer at a lower temperature for a crispier edge.
• Add a pinch of salt to the batter to enhance the nutty flavor of the soy flour.

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