Smoked tofu strips with ginger apple compote

By the GetYourMacros team · 15 September 2026

Savory grilled smoked tofu strips paired with a warm, spicy, and naturally sweet apple sauce.

• Time 15 min
• Course Snack
• Diet Vegan
• Cuisine American
• Allergens soy

Ingredients (1 serving)

• 140 g Smoked tofu
• 1 Apple (180 g)
• Fresh ginger to taste
• Cinnamon to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Peel the apple, remove the core, and cut it into small, uniform cubes.
2. Place the apple cubes in a small pan with 2 tablespoons of water, cinnamon, and grated fresh ginger.
3. Cover and cook over medium heat for 8-10 minutes until the apples are soft and can be easily mashed.
4. While the apples cook, slice the smoked tofu into 1cm thick strips.
5. Heat a non-stick skillet over medium-high heat and grill the tofu for 3 minutes per side until crispy.
6. Mash the cooked apples with a fork to create a chunky compote.
7. Serve the hot tofu strips on a plate with the ginger apple compote on the side.

Tips

• The smokiness of the tofu provides a perfect balance to the sweetness of the apple and the heat of the ginger.
• This snack is great both hot and cold, making it perfect for meal prep.

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