Chia seed pita bread

By the GetYourMacros team · 31 August 2026

A homemade Middle Eastern flatbread enriched with crunchy chia seeds, perfect for dipping.

• Time 20 min
• Course Snack
• Diet Vegan
• Cuisine Middle Eastern
• Allergens gluten, soy

Ingredients (1 serving)

• 50 g Wholewheat flour
• 20 g Plain flour (00)
• 10 g Chia seeds
• 40 g Soy yogurt
• Dry yeast to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. In a bowl, combine the wholewheat flour, plain flour, chia seeds, and dry yeast.
2. Add the soy yogurt and a splash of warm water, then knead until you have a smooth, elastic dough.
3. Cover the dough and let it rest in a warm place for about 30 minutes until slightly puffed.
4. Divide the dough into small balls and roll them out with a rolling pin into thin discs.
5. Heat a non-stick pan over medium-high heat without any oil.
6. Cook each pita for 2-3 minutes per side until it puffs up and develops golden brown spots.
7. Wrap the warm pitas in a clean kitchen towel to keep them soft before serving.

Tips

• To keep them soft for the next day, store them in a sealed silicone bag once cooled.
• Serve these pitas with a tablespoon of hummus for a complete Middle Eastern snack.

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