Savoury skyr with bresaola and arugula
A thick, protein-packed skyr base topped with lean bresaola strips and fresh peppery rocket.
456 kcal
58 g protein
36 g carbs
9 g fat
- Time 5 min
- Course Breakfast
- Diet Omnivore
- Cuisine Italian
- Allergens gluten, dairy
Ingredients (1 serving)
- 300 g Skyr
- 60 g Bresaola
- 30 g Rocket
- 50 g Wholegrain bread
- 10 ml Lemon juice
- 5 ml Extra virgin olive oil
- Black pepper to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Place the skyr in a bowl and whisk it briefly with a spoon to make it smooth and creamy.
- Season the skyr with a pinch of black pepper and the fresh lemon juice, mixing well.
- Cut the bresaola into thin strips or small pieces.
- Wash the rocket and pat it dry with a clean cloth.
- Spread the seasoned skyr onto the bowl or directly onto toasted wholemeal bread slices.
- Top with the bresaola strips and the fresh rocket.
- Drizzle with the extra virgin olive oil and serve immediately.
Tips
- Use very cold skyr for a refreshing contrast with the toasted bread.
- For a crunchier texture, add a few toasted pumpkin seeds on top.
Got a Thermomix? On Cookidoo open Created recipes → Import recipe and paste this page's link: the ingredients and steps land in your created recipes.
Similar recipes
Egg and prosciutto muffins with spinach457 kcal · P 43 g · C 8 g · F 31 g
Turkey slices with herbed yogurt cream457 kcal · P 51 g · C 37 g · F 11 g
Chocolate raspberry yogurt bowl454 kcal · P 45 g · C 27 g · F 17 gOne of the 495 recipes in the library behind the GetYourMacros weekly meal plan.
Start for free
Get GetYourMacros: 495 recipes with calories and macros per serving, the week's plan and the shopping list.