Roasted vegetable and spiced chickpea traybake
A vibrant and satisfying oven-baked meal where chickpeas and seasonal vegetables roast together for maximum flavor.
717 kcal
32 g protein
96 g carbs
23 g fat
- Time 30 min
- Course One-dish meal
- Diet Vegan
- Cuisine Mediterranean
Ingredients (1 serving)
- 250 g Canned chickpeas (drained)
- 200 g Potatoes
- 150 g Bell peppers
- 150 g Zucchini
- 15 ml Extra virgin olive oil
- 15 g Nutritional yeast
- Paprika to taste
- Salt to taste
- Black pepper to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Preheat the oven to 200°C and line a large baking tray with parchment paper.
- Peel the potatoes and cut them into small cubes; dice the bell peppers and zucchini into similar sizes.
- Rinse and thoroughly pat dry the canned chickpeas to ensure they get crispy.
- Place the vegetables and chickpeas on the tray, then drizzle with olive oil.
- Sprinkle with paprika, salt, pepper, and nutritional yeast, tossing everything with your hands to coat evenly.
- Spread the ingredients in a single layer so they roast instead of steaming.
- Bake for 25-30 minutes, tossing halfway through, until the potatoes are golden and the chickpeas are crunchy.
Tips
- For the crispiest results, make sure the chickpeas are bone-dry before adding the oil.
- Store leftovers in the fridge for up to 2 days and reheat in the oven or air fryer to regain texture.
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