Roast chicken with potatoes and broccoli
The definitive balanced dinner, all on one tray.
590 kcal
53 g protein
66 g carbs
13 g fat
- Time 45 min
- Course One-dish meal
- Diet Omnivore
- Cuisine Italian
Ingredients (1 serving)
- 180 g Chicken breast
- 300 g Potatoes
- 200 g Broccoli
- 10 ml Extra virgin olive oil
- Salt to taste
- Black pepper to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Heat the oven to 200 °C.
- Cut the potatoes into wedges, toss with half the oil and salt, and roast for 15 minutes.
- Cut the broccoli into florets.
- Season the chicken with the remaining oil, salt and pepper.
- Add the chicken and broccoli to the tray and roast another 20-25 minutes.
- Check the chicken is cooked through at the centre and serve.
Tips
- Cut the potato wedges the same size so they all cook evenly.
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