Peach quark mousse
A light and velvety mousse made with low-fat quark and juicy nectarine pieces.
235 kcal
26 g protein
31 g carbs
1 g fat
- Time 10 min
- Course Snack
- Diet Vegetarian
- Cuisine Italian
- Allergens dairy
Ingredients (1 serving)
- 200 g Low-fat quark
- 1 Nectarine (150 g)
- 10 g Honey
- Fresh mint to taste
- Vanilla extract to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- In a small bowl, whisk the low-fat quark with the honey and vanilla extract until smooth and airy.
- Wash the nectarines and cut them into small, even cubes.
- Gently fold half of the nectarine cubes into the quark mixture.
- Transfer the mousse into a serving glass or a portable jar.
- Top with the remaining nectarine cubes.
- Finely chop the fresh mint and sprinkle it over the top for a fresh aroma.
- Let it rest in the fridge for at least 15 minutes before serving.
Tips
- Choose very ripe nectarines to get the best natural sweetness without adding more honey.
- This snack keeps perfectly in the fridge for up to 24 hours in a sealed jar.
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