Orange and pomegranate skyr bowl
A high-protein skyr bowl brightened with orange zest and juicy pomegranate seeds.
342 kcal
28 g protein
47 g carbs
6 g fat
- Time 10 min
- Course Snack
- Diet Vegetarian
- Cuisine Mediterranean
- Allergens dairy, tree nuts
Ingredients (1 serving)
- 210 g Skyr
- 1 Pomegranate
- 1 Orange (150 g)
- 10 g Shelled pistachios
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Grate the zest of the orange into a bowl, being careful to avoid the bitter white pith.
- Add the skyr to the bowl and stir well so the citrus aroma infuses the cream.
- Peel the orange, remove the white fibers, and cut the segments into small pieces.
- Cut the pomegranate in half and tap the back with a spoon to release the seeds into a separate dish.
- Layer the orange pieces and pomegranate seeds over the skyr base.
- Finish by topping with roughly chopped pistachios for a salty crunch.
Tips
- Rub the orange zest with a little sweetener before adding the skyr to release more essential oils.
- This bowl can be prepared 2-3 hours in advance and kept in the fridge.
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