Lemon and sage turkey strips
Tender turkey breast strips quickly seared with fresh sage and zesty lemon for a high-protein snack.
255 kcal
38 g protein
12 g carbs
7 g fat
- Time 12 min
- Course Snack
- Diet Omnivore
- Cuisine Italian
Ingredients (1 serving)
- 150 g Turkey breast
- 5 ml Extra virgin olive oil
- Fresh sage to taste
- 1 Lemon (100 g)
- Salt to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Slice the turkey breast into thin strips of about 1 cm thickness.
- Finely chop the fresh sage leaves.
- Heat the olive oil in a non-stick pan over medium-high heat.
- Add the turkey strips and sage to the pan, searing for 4-5 minutes until golden.
- Grate the zest of the whole lemon directly over the meat while cooking.
- Squeeze a few drops of the lemon juice into the pan and season with salt.
- Toss for another minute until the liquid evaporates and serve hot.
Tips
- The lemon zest adds all the aroma without making the meat too sour.
- These are great cold too, tossed into a quick salad for work.
Got a Thermomix? On Cookidoo open Created recipes → Import recipe and paste this page's link: the ingredients and steps land in your created recipes.
Similar recipes
Corn tacos with bresaola and peaches260 kcal · P 20 g · C 31 g · F 6 g
Egg rolls with herbed Greek yogurt260 kcal · P 25 g · C 5 g · F 16 g
Japanese souffle cheesecake264 kcal · P 15 g · C 45 g · F 14 gOne of the 495 recipes in the library behind the GetYourMacros weekly meal plan.
Start for free
Get GetYourMacros: 495 recipes with calories and macros per serving, the week's plan and the shopping list.