Greek yogurt and paprika dip

By the GetYourMacros team · 15 September 2026

A thick, smoky Greek yogurt dip paired with crunchy carrot sticks for a refreshing and light snack.

• Time 10 min
• Course Snack
• Diet Vegetarian
• Cuisine Italian
• Allergens dairy

Ingredients (1 serving)

• 200 g Greek yogurt 0%
• 150 g Carrots
• Paprika to taste
• 10 ml Lemon juice
• 5 ml Extra virgin olive oil

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Place the Greek yogurt in a small mixing bowl and whisk until creamy.
2. Add the paprika, lemon juice, and a pinch of salt to the yogurt.
3. Mix thoroughly until the spices are evenly distributed and the dip is a uniform orange hue.
4. Peel the carrots and cut them into sticks about 6-8 cm long.
5. Transfer the yogurt dip into a small ramekin and drizzle with the olive oil.
6. Arrange the carrot sticks around the dip on a small plate.
7. Serve chilled for maximum freshness.

Tips

• If you prefer a thicker dip, let the yogurt strain through a coffee filter for 30 minutes before mixing.
• The dip keeps well in the fridge for up to 3 days in a sealed jar.

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