Fruit ice cream
A creamy fruit ice cream made with frozen berries and Greek yogurt.
224 kcal
13 g protein
43 g carbs
1 g fat
- Time 5 min
- Course Snack
- Diet Vegetarian
- Cuisine American
- Allergens dairy
Ingredients (1 serving)
- 150 g Frozen mixed berries
- 1 Banana (120 g)
- 100 g Greek yogurt 0%
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Ensure the berries are completely frozen and the banana is cut into small pieces (preferably frozen as well).
- Place the frozen berries and banana pieces into a high-speed blender or food processor.
- Add the cold Greek yogurt to the fruit.
- Pulse several times, then blend on high for 30-60 seconds until the mixture is thick and smooth.
- Scrape down the sides if necessary to ensure all frozen chunks are processed.
- Serve immediately in a cold bowl for the best 'soft serve' consistency.
Tips
- If the mixture is too soft, put it in the freezer for 15 minutes before serving.
- Use very ripe bananas for natural sweetness without needing added sugar.
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