Crispy tofu with miso and ketchup glaze

By the GetYourMacros team · 7 October 2026

Thin slices of tofu baked twice: first dry, then lacquered with a ketchup and miso sauce.

• Time 30 min
• Course Main course
• Diet Vegan
• Cuisine Asian
• Allergens soy

Ingredients (1 serving)

• 200 g Firm tofu
• 10 ml Extra virgin olive oil
• 20 g Ketchup
• Miso paste to taste
• Paprika to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Heat the fan oven to 210 °C and cut the firm tofu into thin slices.
2. Toss the slices with a third of the oil, spread them on a lined tray and bake for 12 minutes.
3. Stir the ketchup with the miso, the paprika, the rest of the oil and two spoonfuls of water into a smooth sauce.
4. Take out the tofu, turn it in the sauce until well coated and bake for 8 more minutes, until glazed.
5. Let it rest two minutes before serving: the glaze sets and turns crisp.

Tips

• The drier the tofu before baking, the crisper it gets: press it for ten minutes between two boards.

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