Crispy carrot chips
Thinly sliced, oven-baked carrot chips seasoned with aromatic spices.
222 kcal
12 g protein
38 g carbs
6 g fat
- Time 10 min
- Course Snack
- Diet Vegan
- Cuisine Mediterranean
- Allergens soy
Ingredients (1 serving)
- 250 g Carrots
- Paprika to taste
- 100 g Tofu
- 1 Lemon (100 g)
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Preheat the oven to 140°C (285°F) and line a baking sheet with parchment paper.
- Peel the carrots and slice them into very thin rounds using a mandoline or a sharp knife.
- Toss the carrot slices with paprika, salt, and a squeeze of lemon juice.
- Arrange the slices in a single layer on the tray, making sure they do not overlap.
- Bake for about 30-40 minutes until crispy, checking frequently to prevent burning.
- While the chips bake, blend the tofu with the remaining lemon juice and a pinch of salt to create a dipping cream.
- Let the chips cool for 5 minutes to crisp up further before serving with the tofu dip.
Tips
- Low temperature is key to drying the carrots without burning them.
- You can swap paprika with cumin or dried oregano for a different flavor profile.
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