Cottage cheese with walnuts and honey

By the GetYourMacros team · 8 July 2026

The bodybuilder's bedtime snack: casein, good fats and a touch of sweetness.

• Time 5 min
• Course Snack
• Diet Vegetarian
• Cuisine Mediterranean
• Allergens dairy, tree nuts

Ingredients (1 serving)

• 200 g Cottage cheese
• 15 g Walnuts
• 10 g Honey

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Spoon the cottage cheese into a small bowl.
2. Roughly chop the walnuts.
3. Scatter the walnuts over the cottage cheese.
4. Finish with a drizzle of honey.
5. Serve straight away.

Tips

• Cottage cheese casein digests slowly — ideal before sleep.

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.