Chocolate Shell Banana Porridge

By the GetYourMacros team · 2 September 2026

Creamy oat porridge with a high-protein base, topped with a satisfyingly crackly dark chocolate shell.

• Time 15 min
• Course Breakfast
• Diet Vegan
• Cuisine American
• Allergens gluten, soy

Ingredients (1 serving)

• 45 g Rolled oats
• 230 ml Soy drink
• 20 g Soy protein powder
• 1 Banana (120 g)
• 20 g Dark chocolate 85%
• Cinnamon to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Mash half of the banana in a small bowl until it becomes a smooth paste.
2. In a small pot, combine the oats, soy drink, cinnamon, and the mashed banana.
3. Cook over medium-low heat for 6-8 minutes, stirring frequently until thick and creamy.
4. Remove from heat and whisk in the soy protein powder until no lumps remain.
5. Transfer the porridge to a bowl and top with the remaining sliced banana.
6. Melt the dark chocolate in the microwave in 30-second intervals until liquid.
7. Pour the chocolate over the porridge, smoothing it into a thin layer, then wait 2 minutes for it to set.

Tips

• The mashed banana cooked with the oats adds natural sweetness and extra creaminess without added sugars.
• For a perfectly crackly shell, ensure the chocolate layer is very thin and the porridge is slightly cooled.

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.