Chocolate chickpea cereal
Crispy roasted chickpeas coated in a dark cocoa glaze, served with cold soy milk for a high-protein breakfast bowl.
433 kcal
26 g protein
55 g carbs
12 g fat
- Time 25 min
- Course Breakfast
- Diet Vegan
- Cuisine Mediterranean
- Allergens soy
Ingredients (1 serving)
- 240 g Canned chickpeas (drained)
- 200 ml Soy drink
- 15 g Unsweetened cocoa powder
- 15 g Maple syrup
- Cinnamon to taste
- Salt to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Preheat your oven to 200°C and line a baking tray with parchment paper.
- Rinse the canned chickpeas under cold water and pat them very dry with a clean kitchen towel.
- In a bowl, whisk together the maple syrup, cocoa powder, cinnamon, and a tiny pinch of salt until smooth.
- Toss the dried chickpeas into the cocoa mixture until they are evenly coated.
- Spread the chickpeas on the baking tray in a single layer and roast for 15-20 minutes, shaking the tray halfway through.
- Remove from the oven once crispy and let them cool for 5 minutes to harden further.
- Place the chocolate chickpeas in a bowl and pour the cold soy drink over them just before eating.
Tips
- Make sure the chickpeas are bone-dry before mixing with cocoa, or they won't get crunchy in the oven.
- Store extra roasted chickpeas in an airtight glass jar for up to 3 days to keep them crispy.
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