Chicken burger with mayo

By the GetYourMacros team · 30 August 2026

A lightened-up version of the classic fast-food burger with grilled chicken and a creamy sauce.

• Time 15 min
• Course One-dish meal
• Diet Omnivore
• Cuisine American
• Allergens gluten, dairy

Ingredients (1 serving)

• 80 g Wholegrain bread
• 160 g Chicken breast
• 40 g Greek yogurt 0%
• Mustard to taste
• 40 g Salad greens
• 60 g Tomatoes
• 10 ml Extra virgin olive oil
• Salt to taste
• Black pepper to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Flatten the chicken breast with a meat mallet to ensure even cooking.
2. In a small bowl, mix the Greek yogurt with mustard and a pinch of salt to create a healthy mayo.
3. Heat a grill pan over medium-high heat with half the olive oil.
4. Season the chicken with salt and pepper, then grill for 4-5 minutes per side until golden and cooked through.
5. Slice the bread rolls in half and toast them lightly on the grill for 1 minute.
6. Slice the tomatoes and wash the lettuce leaves.
7. Assemble the burger: spread the yogurt sauce on the bottom bun, add the lettuce, tomatoes, and the chicken.
8. Close with the top bun and serve immediately.

Tips

• For a more intense flavor, marinate the chicken in lemon juice and herbs for 10 minutes before grilling.
• Wrap the burger in parchment paper for a few minutes to let the bread soften slightly and trap the juices.

Got a Thermomix? On Cookidoo open Created recipes → Import recipe and paste this page's link: the ingredients and steps land in your created recipes.

Similar recipes

Zucchini and onion frittata515 kcal · P 38 g · C 12 g · F 37 gTurmeric tofu skewers with basmati rice515 kcal · P 34 g · C 58 g · F 16 gRoman style chicken burger517 kcal · P 44 g · C 47 g · F 16 g

One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.