Beef strips with peppers and rice

By the GetYourMacros team · 8 July 2026

Lean beef strips flash-fried with peppers, served over plain rice.

• Time 25 min
• Course One-dish meal
• Diet Omnivore
• Cuisine Italian

Ingredients (1 serving)

• 180 g Lean beef
• 70 g White rice
• 200 g Bell peppers
• 50 g Onion
• 10 ml Extra virgin olive oil
• Salt to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Cook the rice in salted water and set aside.
2. Cut the peppers and onion into strips and pan-fry with half the oil for 8 minutes.
3. Slice the beef into thin strips and season with salt.
4. Raise the heat, add the remaining oil and cook the beef 2-3 minutes.
5. Return the vegetables to the pan and toss together for a minute.
6. Serve the beef over the bed of rice.

Tips

• Cook the beef briefly on high heat so it stays tender, not chewy.

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.