Bang Bang chicken

By the GetYourMacros team · 31 August 2026

Crispy chicken bites tossed in a creamy, spicy and sweet sauce lightened up with Greek yogurt.

• Time 20 min
• Course Main course
• Diet Omnivore
• Cuisine Asian
• Allergens gluten, dairy, soy

Ingredients (1 serving)

• 200 g Chicken breast
• 15 g Cornstarch
• 60 g Greek yogurt 0%
• 10 g Honey
• Soy sauce to taste
• Chili flakes to taste
• 1 Cucumber
• 20 g Spring onion
• 5 ml Extra virgin olive oil

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Cut the chicken breast into small bite-sized cubes of about 2 cm.
2. Place the chicken in a bowl, add the cornstarch and a pinch of salt, then toss until every piece is evenly coated.
3. Spray the chicken with a little olive oil and cook in the air fryer at 200°C for 10-12 minutes until golden and very crunchy.
4. While the chicken cooks, prepare the sauce by mixing the Greek yogurt, honey, soy sauce, and chili flakes in a large bowl.
5. Slice the cucumber into thin rounds and finely chop the spring onion for the garnish.
6. Once the chicken is ready, transfer it immediately into the bowl with the sauce and toss quickly to coat.
7. Serve the chicken over the cucumber slices and garnish with the chopped spring onion.

Tips

• For the crunchiest result, don't overcrowd the air fryer basket; cook in two batches if necessary.
• The cucumber base adds a fresh contrast that balances the spicy sauce perfectly.

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