Banana bread pancakes
All the flavors of banana bread in a fast, high-protein pancake stack with walnuts.
540 kcal
29 g protein
56 g carbs
24 g fat
- Time 15 min
- Course Breakfast
- Diet Vegetarian
- Cuisine American
- Allergens gluten, dairy, eggs, tree nuts
Ingredients (1 serving)
- 40 g Oat flour
- 2 Eggs (120 g)
- 1 Banana (120 g)
- 15 g Walnuts
- Cinnamon to taste
- 50 g Greek yogurt 0%
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- In a bowl, mash half of the banana (60g) and mix it with the eggs and Greek yogurt.
- Add the oat flour, cinnamon, and a pinch of salt, whisking into a thick batter.
- Roughly chop the walnuts and fold half of them into the batter.
- Heat a non-stick pan and cook the pancakes for 2-3 minutes per side over medium-low heat.
- Slice the remaining half of the banana.
- Serve the pancake stack topped with the sliced banana and the remaining walnuts.
Tips
- Cook these on a slightly lower heat than usual as the banana sugars can caramelize quickly.
- For extra protein, serve with an extra dollop of Greek yogurt on the side.
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