Apple cinnamon porridge

By the GetYourMacros team · 30 August 2026

Creamy oat porridge naturally sweetened with fresh apple and a warm hint of cinnamon.

• Time 10 min
• Course Breakfast
• Diet Vegan
• Cuisine American
• Allergens gluten, tree nuts, soy

Ingredients (1 serving)

• 60 g Rolled oats
• 280 ml Soy drink
• 100 g Soy yogurt
• 1 Apple
• 15 g Almonds
• Cinnamon to taste
• Salt to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Grate half of the apple and cut the other half into small cubes.
2. In a small saucepan, combine the oats, soy drink, grated apple, cinnamon, and a pinch of salt.
3. Place over medium heat and bring to a gentle simmer, stirring constantly with a wooden spoon.
4. Cook for 5-7 minutes until the oats have absorbed most of the liquid and reached a creamy consistency.
5. Remove from the heat and stir in half of the soy yogurt to make it even more velvet-like.
6. Pour the porridge into a bowl and top with the remaining yogurt, the apple cubes, and roughly chopped almonds.

Tips

• Grating part of the apple into the oats while cooking releases natural sugars for a sweeter porridge without adding sugar.
• Prepare a double batch and store in the fridge; just add a splash of soy drink before reheating in the microwave.

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.