Savory Vegetable Tart

By the GetYourMacros team · 10 September 2026

A light, butter-free crust filled with a high-protein ricotta and zucchini cream.

• Time 45 min
• Course One-dish meal
• Diet Vegetarian
• Cuisine Italian
• Allergens gluten, dairy, eggs

Ingredients (1 serving)

• 75 g Plain flour (00)
• 180 g Light ricotta
• 200 g Zucchini
• 1 Egg (60 g)
• 20 g Grana Padano
• 15 ml Extra virgin olive oil

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Mix the flour with 40ml of water, 10g of oil, and a pinch of salt to form a smooth dough; let it rest for 15 minutes.
2. Grate the zucchini and sauté them in a pan with the remaining oil for 5 minutes until the moisture evaporates.
3. In a bowl, whisk the light ricotta with the egg and the grated Grana Padano until creamy.
4. Fold the cooked zucchini into the ricotta mixture and season with black pepper.
5. Roll out the dough very thinly and line a small baking tin with parchment paper.
6. Pour in the filling, fold the edges inward, and bake at 180°C for 30 minutes until golden.

Tips

• Ensure the zucchini are dry before adding them to the ricotta to prevent a soggy base.
• This tart keeps perfectly in the fridge for 2 days, making it ideal for meal prep.

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.