Pea crumbles with celeriac and edamame
A high-protein vegan bowl featuring textured pea protein, roasted celeriac, and edamame.
628 kcal
60 g protein
39 g carbs
24 g fat
- Time 25 min
- Course One-dish meal
- Diet Vegan
- Cuisine French
- Allergens soy
Ingredients (1 serving)
- 70 g Textured pea protein
- 250 g Celeriac
- 100 g Edamame (frozen, shelled)
- 200 ml Liquid vegetable broth
- 15 ml Extra virgin olive oil
- Chives to taste
- Mustard to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Preheat the oven to 200°C and line a tray with parchment paper.
- Peel the celeriac, cut it into small 1cm cubes, and toss with half the oil and a pinch of salt.
- Spread the celeriac on the tray and roast for 20 minutes until golden and tender.
- In a pan, bring the vegetable broth to a boil, add the pea protein granules, and simmer for 5-8 minutes until the liquid is absorbed.
- Boil the edamame in salted water for 4-5 minutes, then drain.
- Stir-fry the hydrated pea protein in a non-stick pan with the remaining oil and mustard for 3 minutes to crisp it up.
- Assemble the plate by combining the roasted celeriac, pea protein, and edamame.
- Garnish with fresh chopped chives and a crack of black pepper.
Tips
- Roasting the celeriac brings out a nutty sweetness that pairs perfectly with the savory pea protein.
- You can prep the roasted celeriac and hydrated pea protein in advance; they keep well in the fridge for 2 days.
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