Pasta with Fresh Salmon

By the GetYourMacros team · 10 September 2026

A light and elegant pasta dish using fresh salmon and cherry tomatoes for a balanced meal.

• Time 15 min
• Course First course
• Diet Pescatarian
• Cuisine Italian
• Allergens gluten, fish

Ingredients (1 serving)

• 70 g Wholegrain pasta
• 100 g Salmon fillet
• 120 g Cherry tomatoes
• 10 ml Extra virgin olive oil
• Garlic to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Bring a large pot of salted water to the boil and cook the pasta according to package directions.
2. While the pasta cooks, remove the skin from the salmon and cut the flesh into small cubes.
3. Heat the olive oil in a non-stick pan with the crushed garlic clove.
4. Add the halved cherry tomatoes and cook for 5 minutes until they begin to soften.
5. Add the salmon cubes to the pan and sear for 2-3 minutes over medium heat.
6. Drain the pasta, reserving a little cooking water, and toss it into the pan with the salmon and tomatoes.
7. Stir gently for one minute, adding water if needed to keep it moist, then serve.

Tips

• Do not overcook the salmon; it should remain pink and tender inside.
• Use wholewheat pasta to add more fiber and keep you full longer.

Got a Thermomix? On Cookidoo open Created recipes → Import recipe and paste this page's link: the ingredients and steps land in your created recipes.

Similar recipes

Risotto with speck and Grana Padano543 kcal · P 25 g · C 59 g · F 22 gPasta with peppers and feta544 kcal · P 26 g · C 63 g · F 22 gSummer vegetable spaghetti with basil cream540 kcal · P 22 g · C 56 g · F 25 g

One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.