Pasta with peppers and feta

By the GetYourMacros team · 31 August 2026

A vibrant pasta dish with roasted bell peppers, crispy speck, and creamy crumbled feta.

• Time 20 min
• Course First course
• Diet Omnivore
• Cuisine Italian
• Allergens gluten, dairy

Ingredients (1 serving)

• 70 g Pasta
• 150 g Bell peppers
• 40 g Speck
• 30 g Feta
• 30 g Onion
• 5 ml Extra virgin olive oil

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions.
2. Finely slice the onion and the bell peppers into thin strips.
3. Heat the olive oil in a large non-stick pan and sauté the onion for 2-3 minutes.
4. Add the peppers to the pan and cook over medium-high heat for 10 minutes until softened and slightly charred.
5. Cut the speck into matchsticks, add it to the peppers, and cook for 2 more minutes until crispy.
6. Drain the pasta al dente, reserving a ladle of cooking water, and toss it into the pan with the vegetables.
7. Stir everything together over high heat for 1 minute, adding cooking water if needed for creaminess.
8. Turn off the heat, crumble the feta over the top, and serve immediately.

Tips

• Remove the white fat from the speck before cooking to keep the dish leaner without losing the smoky flavor.
• For a creamier texture, blend one-third of the cooked peppers with a splash of water before tossing with the pasta.

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.