Orange tempeh
Tempeh marinated in soy and ginger, crisped in cornstarch and glazed with an orange and agave sauce.
455 kcal
31 g protein
40 g carbs
23 g fat
- Time 35 min
- Course Main course
- Diet Vegan
- Cuisine Asian
- Allergens gluten, soy
Ingredients (1 serving)
- 150 g Tempeh
- 100 ml Orange juice
- 10 g Cornstarch
- 8 g Agave syrup
- Soy sauce to taste
- Fresh ginger to taste
- 6 ml Extra virgin olive oil
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Cut the tempeh into cubes and marinate it for 20 minutes with half the soy sauce and the grated ginger.
- Mix the orange juice with the agave syrup and the remaining soy sauce.
- Roll the tempeh cubes in the cornstarch, shaking off the excess.
- Brown them in a pan in the oil over medium-high heat for 6 minutes, turning until golden on every side.
- Pour in the orange sauce and reduce it over high heat for 3-4 minutes, until it coats the tempeh; season with salt and pepper.
Tips
- A sprig of rosemary or a few sage leaves in the oil before the tempeh scent the whole dish.
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