Maple glazed tempeh with sautéed peaches

By the GetYourMacros team · 15 September 2026

Golden cubes of tempeh glazed with maple syrup and ginger, served with warm sautéed peaches.

• Time 20 min
• Course Side dish
• Diet Vegan
• Cuisine American
• Allergens soy

Ingredients (1 serving)

• 200 g Tempeh
• 1 Peaches (150 g)
• 20 g Maple syrup
• Fresh ginger to taste
• Cinnamon to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Cut the tempeh into small 1cm cubes.
2. In a non-stick pan, toast the tempeh over medium heat for 5 minutes until golden on all sides.
3. While the tempeh toasts, dice the peaches into similar-sized pieces.
4. Add the peaches, grated ginger, and cinnamon to the pan with the tempeh.
5. Pour in the maple syrup and cook for 5-7 minutes, stirring frequently until the liquid becomes a sticky glaze.
6. Once the peaches are soft and the tempeh is well coated, transfer to a bowl and serve warm.

Tips

• Steaming the tempeh for 5 minutes before sautéing removes any natural bitterness and helps it absorb the glaze better.
• This dish works great as a meal-prep breakfast; just reheat it in the microwave for a minute.

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