Grilled Zucchini and Primosale Salad

By the GetYourMacros team · 2 September 2026

Lightly grilled zucchini ribbons paired with fresh primosale cheese and aromatic mint.

• Time 20 min
• Course Side dish
• Diet Vegetarian
• Cuisine Italian
• Allergens dairy

Ingredients (1 serving)

• 200 g Zucchini
• 60 g Stracchino
• Fresh mint to taste
• 5 ml Extra virgin olive oil
• 10 ml Lemon juice

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Wash the zucchini and slice them into thin longitudinal ribbons using a mandoline or a vegetable peeler.
2. Heat a grill pan or a non-stick skillet over high heat until very hot.
3. Grill the zucchini ribbons for 1-2 minutes per side until charred grill marks appear, then set aside to cool.
4. Cut the cheese into small, even cubes while the vegetables cool.
5. In a small bowl, whisk the olive oil, lemon juice, and chopped mint to create a dressing.
6. Arrange the grilled zucchini on a plate, top with the cheese cubes, and drizzle with the mint dressing.

Tips

• Grilling the zucchini dry and adding oil later keeps the calorie count low while maximizing flavor.
• You can replace primosale with light feta or light mozzarella if preferred, keeping the same fresh profile.

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.