Grilled zucchini with almonds and lemon
A light and elegant side dish featuring smoky grilled zucchini topped with crunchy toasted almonds and fresh lemon zest.
210 kcal
8 g protein
19 g carbs
14 g fat
- Time 15 min
- Course Side dish
- Diet Vegan
- Cuisine Mediterranean
- Allergens tree nuts
Ingredients (1 serving)
- 250 g Zucchini
- 15 g Almonds
- 1 Lemon (100 g)
- 5 ml Extra virgin olive oil
- Fresh mint to taste
- Salt to taste
- Black pepper to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Wash the zucchini and slice them into 1/2 cm thick rounds or long strips.
- Heat a grill pan or non-stick skillet over high heat until smoking.
- Grill the zucchini slices for 3-4 minutes per side until charred grill marks appear.
- In a small separate pan, toast the almonds over medium heat for 2 minutes until fragrant, then roughly chop them.
- Arrange the grilled zucchini on a serving plate.
- Dress with olive oil, salt, black pepper, and the grated zest of the lemon.
- Top with the toasted almonds and fresh mint leaves before serving.
Tips
- To keep the zucchini firm, avoid stacking them while they are still hot.
- These are excellent served cold the next day; store them in an airtight container in the fridge.
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