Green pea fusilli with lemon ricotta cream
A vibrant and zesty high-protein pasta dish using legume flour and a light, citrusy ricotta sauce.
466 kcal
34 g protein
59 g carbs
11 g fat
- Time 12 min
- Course First course
- Diet Vegetarian
- Cuisine Italian
- Allergens dairy
Ingredients (1 serving)
- 80 g Green pea pasta
- 100 g Light ricotta
- 1 Lemon (100 g)
- 10 g Parmesan
- 50 g Spinach
- Black pepper to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Cook the green pea pasta in boiling salted water according to the package instructions, usually 5-7 minutes.
- In a mixing bowl, combine the light ricotta with the grated zest of one whole lemon and the parmesan cheese.
- Add a ladle of the pasta cooking water to the ricotta mixture and stir until it becomes a smooth, fluid cream.
- During the last minute of pasta cooking, add the fresh spinach leaves directly into the pot to wilt them.
- Drain the pasta and spinach, then transfer them to the bowl with the ricotta cream.
- Toss well to coat every fusillo, season with plenty of freshly cracked black pepper, and serve.
Tips
- Legume pasta cooks quickly and releases a lot of starch; use that water to make the ricotta extra creamy.
- Only grate the yellow part of the lemon zest to avoid any bitterness in the sauce.
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