Coconut curry meatballs with rice

By the GetYourMacros team · 31 August 2026

Tender turkey meatballs simmered in a creamy, dairy-free curry sauce served over basmati rice.

• Time 30 min
• Course One-dish meal
• Diet Omnivore
• Cuisine Asian

Ingredients (1 serving)

• 180 g Turkey mince
• 70 g Basmati rice
• 100 ml Coconut milk (canned)
• 150 g Zucchini
• Curry powder to taste
• 5 ml Extra virgin olive oil

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Season the turkey mince with salt and a pinch of curry, then roll into small meatballs.
2. Cook the basmati rice in boiling salted water, drain and keep warm.
3. Dice the zucchini into small cubes and sauté them in a pan with the oil for 5 minutes.
4. Add the turkey meatballs to the pan and brown them on all sides for 4-5 minutes.
5. Pour in the coconut milk and the remaining curry powder, stirring gently to create a sauce.
6. Simmer for 8-10 minutes over low heat until the sauce thickens and meatballs are cooked through.
7. Serve the creamy meatballs and zucchini over the bed of basmati rice.

Tips

• Wet your hands with cold water to roll the meatballs more easily without sticking.
• Store in an airtight container for up to 2 days; the rice will soak up the delicious sauce.

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