Watermelon and feta salad
A refreshing and bold Mediterranean combination of sweet watermelon and savory feta cheese.
230 kcal
8 g protein
20 g carbs
14 g fat
- Time 10 min
- Course Side dish
- Diet Vegetarian
- Cuisine Mediterranean
- Allergens dairy
Ingredients (1 serving)
- 250 g Watermelon
- 40 g Feta
- Fresh mint to taste
- 5 ml Extra virgin olive oil
- Black pepper to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Remove the rind and seeds from the watermelon, then cut the flesh into bite-sized cubes.
- Place the watermelon cubes in a large bowl and chill in the fridge for 10 minutes if not already cold.
- Crumble the feta cheese over the watermelon using your fingers or cut it into small cubes.
- Finely chop the fresh mint leaves and sprinkle them over the salad.
- Drizzle with the extra virgin olive oil and season with a generous grind of black pepper.
- Toss very gently to avoid breaking the watermelon cubes and serve immediately.
Tips
- Add a few slices of red onion soaked in cold water for an extra Mediterranean kick without the sharpness.
- This dish is best served immediately as the watermelon will release juices once salted by the feta.
Got a Thermomix? On Cookidoo open Created recipes → Import recipe and paste this page's link: the ingredients and steps land in your created recipes.
Similar recipes
Sicilian caponata239 kcal · P 4 g · C 26 g · F 14 g
Crispy zucchini fries with yogurt dip240 kcal · P 16 g · C 28 g · F 8 g
Classic Italian peperonata243 kcal · P 9 g · C 29 g · F 11 gOne of the 495 recipes in the library behind the GetYourMacros weekly meal plan.
Start for free
Get GetYourMacros: 495 recipes with calories and macros per serving, the week's plan and the shopping list.