Veal escalopes with lemon
Tender pan-fried scaloppine served with a delicate, zesty lemon sauce.
307 kcal
37 g protein
9 g carbs
15 g fat
- Time 20 min
- Course Main course
- Diet Omnivore
- Cuisine Italian
- Allergens dairy
Ingredients (1 serving)
- 170 g Veal cutlet
- 1 Lemon (100 g)
- 12 g Butter
- Fresh parsley to taste
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Flatten the veal escalopes to half a centimetre with a mallet and pat them thoroughly dry: damp meat boils instead of browning.
- Squeeze the lemon and keep the juice aside, saving a strip of zest with none of the white pith.
- Heat half the butter in a non-stick pan until it stops foaming, then cook the escalopes for two minutes a side over a lively heat.
- Lift the meat onto a warm plate and pour the lemon juice into the pan, scraping the base with a wooden spoon.
- Take the pan off the heat, add the remaining cold butter in small pieces and stir constantly until the sauce turns glossy and thick.
- Return the escalopes to the sauce for thirty seconds, finish with the chopped parsley and serve at once.
Tips
- Cold butter added off the heat is what binds the sauce: over a flame it splits and stays greasy.
- Do not give the escalopes more than two minutes a side, or they go stringy however good the sauce is.
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