Pasta with Cabbage and Sausage

By the GetYourMacros team · 10 September 2026

Hearty wholewheat pasta tossed with sweet sautéed cabbage and savory crumbled sausage.

• Time 20 min
• Course First course
• Diet Omnivore
• Cuisine Italian
• Allergens gluten

Ingredients (1 serving)

• 75 g Wholegrain pasta
• 150 g White cabbage
• 60 g Pork sausage
• Garlic to taste
• 5 ml Extra virgin olive oil
• Chili flakes to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Bring a large pot of salted water to a boil and cook the wholewheat pasta according to package instructions.
2. Thinly slice the cabbage, discarding the tough central core.
3. In a large skillet, heat the oil with the garlic clove and chili flakes, then add the crumbled sausage and brown for 5 minutes.
4. Add the cabbage to the skillet with a splash of pasta water, cover, and cook for 10 minutes until tender.
5. Drain the pasta al dente, reserving some cooking water, and toss it into the skillet with the cabbage and sausage.
6. Sauté everything together for 2 minutes, adding a little cooking water if it looks too dry, and serve hot.

Tips

• For a lighter version, brown the sausage in a non-stick pan first and drain the excess fat before adding the vegetables.
• This dish is even better the next day as the flavors have more time to meld together.

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