Chicken Stew with Polenta and Chestnuts
A warming and rustic autumn stew featuring tender chicken breast, earthy mushrooms, and sweet chestnuts served over creamy polenta.
688 kcal
57 g protein
74 g carbs
15 g fat
- Time 30 min
- Course One-dish meal
- Diet Omnivore
- Cuisine Italian
Ingredients (1 serving)
- 200 g Chicken breast
- 60 g Instant polenta
- 150 g Mushrooms
- 50 g Chestnuts
- 10 ml Extra virgin olive oil
- 30 g Onion
- 30 ml White wine
Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.
Method
- Dice the chicken breast into small bite-sized pieces and slice the mushrooms.
- In a large non-stick pan, heat half the olive oil and sauté the finely chopped onion for 3 minutes.
- Add the chicken to the pan and brown it on all sides over medium-high heat for 5 minutes.
- Stir in the mushrooms and the pre-cooked chestnuts, then deglaze with the white wine and let the alcohol evaporate.
- Lower the heat, cover with a lid, and cook for another 10 minutes, adding a splash of water if it becomes too dry.
- Meanwhile, bring 250ml of salted water to a boil in a separate pot and slowly whisk in the instant polenta.
- Cook the polenta according to package instructions (usually 2-5 minutes) until creamy, then stir in the remaining olive oil.
- Serve the hot chicken stew directly over the warm polenta base.
Tips
- For extra flavor, add a sprig of fresh rosemary to the stew while it simmers.
- You can store the stew in the fridge for 2 days, but reheat the polenta with a splash of milk or water to restore its creaminess.
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