Blueberry Oatmeal Porridge

By the GetYourMacros team · 2 September 2026

Creamy protein-packed oatmeal cooked with bursting fresh blueberries and a touch of sweetness.

• Time 12 min
• Course Breakfast
• Diet Vegan
• Cuisine American
• Allergens gluten, tree nuts, soy

Ingredients (1 serving)

• 50 g Rolled oats
• 250 ml Soy drink
• 100 g Blueberries
• 20 g Soy protein powder
• 10 g Almonds
• Erythritol sweetener to taste

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. In a small pot, combine the oats, soy drink, erythritol, and half of the blueberries.
2. Cook over medium heat, stirring regularly as the blueberries begin to soften and color the oats.
3. After 5-7 minutes, once the porridge is thick, remove from the heat.
4. Quickly stir in the soy protein powder, adding a splash of water if it becomes too dense.
5. Transfer to a bowl and top with the remaining fresh blueberries for a contrast in texture.
6. Garnish with chopped almonds and an extra sprinkle of cinnamon if desired.

Tips

• Cooking half the blueberries makes the porridge naturally purple and flavorful, while the rest provide freshness.
• For a smoother texture, you can use oat flour instead of rolled oats for a 'cream of oats' effect.

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.