Balsamic seitan with radicchio

By the GetYourMacros team · 18 September 2026

Thinly sliced seitan pan-seared with bitter radicchio and a sweet balsamic glaze.

• Time 15 min
• Course Main course
• Diet Vegan
• Cuisine Italian
• Allergens gluten, tree nuts

Ingredients (1 serving)

• 185 g Seitan
• 200 g Radicchio
• 1 Shallot (30 g)
• 20 ml Balsamic vinegar
• 10 ml Extra virgin olive oil
• 10 g Walnuts

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

1. Thinly slice the seitan into strips and chop the shallot.
2. Wash the radicchio and cut it into wide ribbons.
3. Heat half of the olive oil in a non-stick pan over medium-high heat and sear the seitan until golden on both sides.
4. Remove the seitan from the pan and set it aside; in the same pan, add the remaining oil and the shallot.
5. Sauté the shallot for 2 minutes, then add the radicchio and cook for 3-4 minutes until it starts to wilt.
6. Return the seitan to the pan, pour in the balsamic vinegar, and let it reduce over high heat for 1 minute.
7. Season with salt and pepper, then serve topped with crumbled walnuts for extra crunch.

Tips

• For a deeper flavor, let the seitan marinate in the balsamic vinegar for 10 minutes before cooking.
• Store in an airtight container for up to 2 days; the radicchio will stay flavorful even when reheated.

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