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Authentic Neapolitan meat ragù

By the GetYourMacros team · 31 August 2026

A slow-simmered Neapolitan classic using whole cuts of lean meat for a deep, concentrated flavor.

Authentic Neapolitan meat ragù
Authentic Neapolitan meat ragù: the values below are for one serving.
404 kcal 43 g protein 20 g carbs 16 g fat

Ingredients (1 serving)

Quantities are for one serving: multiply by the number of people. Calories and macros are computed on the app's food database, ingredient by ingredient.

Method

  1. Slice the onion very thinly and set aside.
  2. Cut the lean beef and pork loin into large, bite-sized chunks.
  3. Heat olive oil in a heavy-bottomed pot and sear the meat chunks until browned on all sides.
  4. Add the onions and cook on low heat until they become translucent and soft.
  5. Stir in the tomato paste and let it toast for a minute.
  6. Add the tomato passata and lower the heat to the absolute minimum.
  7. Cover and let the sauce 'pippiare' (simmer gently) for at least 60 minutes until the meat is tender.
  8. Remove the meat to serve as a second course or shred it into the sauce to dress pasta.

Tips

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One of the 495 recipes in the library behind the GetYourMacros weekly meal plan.

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